Take charge of your healthtalk with your health care providers about any complementary health approaches you use. [1] Peppermint oil also has mild antimicrobial properties. Origin: Comes from peppermint leaves, as opposed to spearmint leaves, and is a mixture of peppermint essential oil and alcohol. As much as anything, the procedure for creating your peppermint oil consists of just a few common sense steps. Here are the 10 best multivitamins for women over 50 in 2023. Heat for 30 seconds. We encourage you to discuss any decisions about treatment or care with your health care provider. Peppermint oil droplets, when applied inside the nose at an angle, were shown to reduce headache frequency and pain, much like lidocaine. With the bright and uplifting properties of Lemon and Tangerine and the delicate, softly sweet scents of Copaiba, Vanilla Oleoresin, and Ho Wood, this blend is calming to the senses and helps to reduce nervous tension . You can learn more about how we ensure our content is accurate and current by reading our. Keto Rocky Road Bars. Dip patties, one at a time, into chocolate by laying them on the tines of a fork and lowering the fork into the liquid. . A small amount of research has been conducted on peppermint oil, primarily focusing on IBS. You should never put an essential oil homemade or not undiluted on your skin, as it can be irritating and harmful to the skin. Peppermint oil and extracts, primarily the essential oil menthol, are used to flavour candy canes. Return to microwave and heat on 15-second increments (stirring well between each) until chocolate is completely melted. It's time to apply the solution to the target once you've made it. A near fatal case of high dose peppermint oil ingestion lessons learnt. (2014). The process to make Peppermint Bark is so EASY, anyone can do it! Safety Guidelines and Usage Data, iRecycle Review: The App That Makes Recycling More Accessible, A carrier oil of your choice (more on that later), A small glass jar or container with a lid. Rafieian-Kopaei M, et al. It has been used for many things, such as relieving: While some of the proposed benefits of peppermint oil come from anecdotal evidence, research suggests peppermint oil may be beneficial for IBS and other digestive conditions as well as pain relief. This refreshing take on protein dessert doesnt even require an oven. The sweetness of vanilla is more . Peppermint extract is mixed into the dark chocolate. Tisserand R, et al. I need to decide if I want to still use the leaves after the first time I drained them, but I just know that I cannot wait to be able to use it for my headaches. OR - Use 1 ounce peppermint schnapps per 3-4 drops extract. You probably already have some in your kitchen! Store for three days. Microwave the chocolate chips for 30 seconds, then stir. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The peppermint oil recipe simply consists of the peppermint leaves and the carrier oil you chose. what is the botanical name of true peppermint? Once all of the leaves are crushed, put them in an airtight container. Can I improve the quality of what I have already made? Step One - Grease a large baking sheet and set aside. Peppermint oil may help soothe itchy skin. Comparing the effect of intranasal lidocaine 4% with peppermint essential oil drop 1.5% on migraine attacks: A double-blind clinical trial. 6 Why do candy canes taste like peppermint? What are the health benefits of peppermint oil, if any? This cookie is set by GDPR Cookie Consent plugin. Substitutes: 1/4 teaspoon peppermint oil (make sure it is edible) or 1 tablespoon peppermint schnapps. With a lid, cover the jar. (2016). X You can use your homemade peppermint oil as a holistic remedy for. Bring mixture to a boil over medium high heat until the thermometer reads 300-310 degrees F. I see a lot of people getting confused . Vanilla extract can be used as an alternative to peppermint extract, although it will produce a different flavor profile. I recommend using peppermint from Simply Earth, Revive, or Plant Therapy. Peppermint oil is one substance that you may need to avoid while expecting. Put these ingredients in your mug of choice first - bonus points if it's a festive mug. While mints and candy canes use peppermint oil or extract for flavor, the added sugars they contain provide zero nutritional value plus, eating too many can lead to blood sugar spikes and crashes, says Moskovitz. If youre concerned about having a skin reaction to peppermint oil, test it on a small patch of your skin first. It is also cost effective and can be used in cooking as well, so you wont have to worry about wasting the bottle. By clicking Accept All, you consent to the use of ALL the cookies. If enteric-coated peppermint oil capsules are taken at the same time as antacids . Benefits range from health remedies to household purposes. Here's what the research says. Peppermint oil has a wide variety of uses. Important disclaimer: Even though you made your essential oil with a carrier oil, you will still need to dilute it with more carrier oil if you want to use it topically. . Reserve 2 tablespoons of the crushed candy canes in a small bowl. If you are pregnant, you should not ingest peppermint essential oil. A 2019 study highlighted the antibacterial activity of peppermint oil on different strains of bacteria, including: This research showed peppermint oils potential as a future therapeutic option for certain infections, though more research is needed. (2017). You could also set your still-wet peppermint leaves on a clean towel or layer of folded paper towels to soak up more moisture. This one most likely will not be available at the grocery store, but you can find it online or at beauty specialty stores, because the oil has many beauty benefits. This blend is kid-safe so its great to put in your diffuser anytime. Small Business Research Grant Program (SBIR), About Research Training and Career Development, Training Grant Application, Review, and Award Process, Integrative Medicine Research Lecture Series, Division of Extramural Research Sponsored by NCCIH, Division of Intramural Research Conducted at NCCIH, Know the Science: How Medications and Supplements Can Interact, Know the Science: 9 Questions To Help You Make Sense of Health Research, How To Find Information About Complementary Health Approaches on PubMed, Dietary Supplements: What You Need To Know. Joulaeerad N, et al. To get rid of spiders in the garage or house, mix the ingredients in a spray bottle and shake to combine. (The sphincter is the muscle that separates the esophagus from the stomach.) So, what does modern research say about the benefits of peppermint oil? I made the mint oil from several batches of mint leaves Over 2 weeks using grape seed oil as the carrier. Either use a vanilla or chocolate base for these candy cane milkshakes, then crush a bunch of candy canes and leave them to the side to use as a garnish. But, make sure you get the quantity right. Remove from the heat; stir in extracts and food coloring. Herbal medicines for gastrointestinal disorders in children and adolescents: a systematic review. You dont have to chop them into little pieces. OR - Use equal amounts of an alternate extract such as spearmint. By signing up you are agreeing to receive emails according to our privacy policy. Briggs P, et al. Alammar N, et al. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. (Dont try to use kitchen-variety peppermint extract as an essential oil; the extract is much too weak to do much good.). Both peppermint leaves and the essential oil from peppermint have been used for health purposes. (2019). Remove from heat. Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crme de menthe, or peppermint schnapps. Here's how you can find, Peppermint oil may be known for its skin care benefits, but it's also good for your hair and scalp. Effect of aromatherapy with peppermint oil on the severity of nausea and vomiting in pregnancy: A single-blind, randomized, placebo-controlled trial. Peppermint oil may help reduce abdominal pain from GI tract issues. A 2019 review summarized the results of several studies involving peppermint, menthol, and caraway. Wintergreen oil and menthol have been used to remedy pain from tension headaches, migraine headaches, and other causes. The specific ways peppermint oil helps ease symptoms of IBS and other GI conditions are largely unknown. Instead, it creates a chewy raw base out of peppermint oil, coconut, collagen, and grass-fed ghee perfect for drizzling with chocolate. Peppermint side effects. Bethesda, MD: National Library of Medicine (US); 2019. Fill a jar with the scrub and youre done! Add 1/2 teaspoon of oil. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Different forms of peppermint oil or menthol may help remedy pain from headaches and migraine attacks when applied in the nose. Easy Mint Chocolate Chip Ice Cream. Repeat the process once more with your third cup of peppermint. Our website services, content, and products are for informational purposes only. 2005-2023 Healthline Media a Red Ventures Company. Essential oil recipes arent difficult to follow, and theres no need to search for printable recipes online. Throw the mint leaves into a strainer or colander and thoroughly rinse them with water. Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. Pack the jar with fresh leaves, pour the oil back in the jar and cover with fresh oil. While this carrier oil isnt as popular as olive oil, its still a great choice. Close the jar and shake. One of the greatest benefits of essential oils is that their uses and benefits tend to overlap. Again, it needs to be diluted with carrier oil before use on the skin. Mint candies contain high amounts of sugar, colors, stabilizers, and preservatives and are not suitable for people looking for a healthier, sugar-free option. 12 Science-Backed Benefits of Peppermint Tea and Extracts. You can use plain peppermint essential oil to make this peppermint Epson salt bath. This is how you extract the oil that harnesses all the good stuff. (2018). If you have an upset stomach, your first instinct may be to suck on a peppermint candy or brew a soothing cup of peppermint tea. Records from ancient Greece, Rome, and Egypt mention that it was used for digestive disorders and other conditions. Turn your stovetop to low or medium heat. You can then tweak the basic recipe to make several different variations of the basic peppermint candy cane . Microwave in 15-30 second increments, stirring each time. 5 drops of peppermint oil. "Massage into your scalp, leave on for 15 to 20 minutes, then wash your hair," she says. Remove from microwave and stir well. Crush the peppermints with a rolling pin. Stir in the homemade peppermint extract. We turn to synthetic, unnatural medications and products so much these days, so its nice to go back to the basics and remember the amazing properties of plants. Use it as a refreshing massage oil (remember to mix with a carrier oil). Advertisement. [9] Instead, consider these options: Peppermint oil and extract We take your words seriously. If you dont have peppermint extract and need a substitute. Inspect your peppermint leaves while youre washing them and throw out any that look diseased, damaged, or discolored. In a 2016 study examining the effects of topical menthol, researchers found that topically applied menthol increases skin blood flow. Place the bittersweet chocolate and teaspoon peppermint oil in a double boiler over simmering water (or microwave 20 seconds at a time in a microwave-safe bowl), stirring frequently, until melted. It can be: applied topically (on the skin) diffused in the form of essential oil; ingested orally in tablet or . Use it in a diffuser for aromatherapy to create a refreshing aroma and boost your overall mood. Symptoms like nausea and vomiting are also commonly present in the early stages of pregnancy. These cookies will be stored in your browser only with your consent. We also use third-party cookies that help us analyze and understand how you use this website. Peppermint oil is stronger so you need far less that with the extract. This is when theyll be most potent. A slightly more expensive but cult favorite carrier oil is jojoba oil. Craighead DH, et al. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Bake the chocolate for about 5 minutes, or until it is melted and smooth. We avoid using tertiary references. A service of the National Library of Medicine, PubMed contains publication information and (in most cases) brief summaries of articles from scientific and medical journals. Peppermint oil in candy canes contains a substantial amount of antioxidants, in fact among the highest found in nature. You can mix it with a carrier oil and apply some to your temples. The effects of peppermint oil on nausea, vomiting and retching in cancer patients undergoing chemotherapy: An open label quasi-randomized controlled pilot study. Another review of studies of herbal remedies for GI conditions in children and adolescents found that peppermint oil was effective at reducing the duration, frequency, and severity of abdominal pain when compared with a placebo. ", "B E A U T I F U L it was, thanks a million.". True peppermint is a dark green with reddish stems and quite potent . I have no idea who invented the chocolate mint but i do not consider it true peppermint. Make sure the mint is fully submerged. You basically just need peppermint leaves, olive oil (or a similar oil) and a jar. When the time has passed, place a cheesecloth over the top of the jar, and strain out the oil into a bowl. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. However, the long-term safety of consuming large amounts of peppermint leaf is unknown. Peppermint popcorn balls are a base recipe of marshmallow popcorn balls with the added flavor of peppermint extract and candy canes. Carrot Seed Carrier Oil. Gather enough peppermint to fill each jar. This cookie is set by GDPR Cookie Consent plugin. To prevent a mess, slip the candies into a sealed Ziploc bag before you crush them with the rolling pin. According to a 2016 study, drinking peppermint tea may help you think more clearly and feel . Thats it! By using this service, some information may be shared with YouTube. Keep the rest of the crushed candy cane pieces in the bag. Its slightly lighter weight than olive oil, and is a good choice if you dont love the smell of olive oil. If you spot any leaves that have sneaked out into the oil, remove them by hand. And if you are using it in food, it should be present in an amount . (2014). 7 What is the best oil to use to make peppermint oil? If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. The point is just to get that amazing oil released from the peppermint herbs. Over half of the participants reported an improvement in their symptoms. You can replace peppermint oil with about three times the amount of peppermint extract, Johnson says. Your extract will be a greenish-brown color when it's . View Recipe. Required fields are marked *. The mention of any product, service, or therapy is not an endorsement by NCCIH. Add the peppermint extract. Peppermint essential oil can be used to actually try to ward off viruses like. First, you need to obtain the mint leaves from the plant. How to Make Your Own Peppermint Sticks. Cheesecloth or muslin cloth will provide the best results for straining. X This cookie is set by GDPR Cookie Consent plugin. However, you may visit "Cookie Settings" to provide a controlled consent. Whether you manage to find a peppermint plant or use one of the other many mints, I recommend you plan on multiple infusions for a full flavor. Its a hybrid mint thats a cross between spearmint and watermint. I was able to make three batches; each batch is about 1.25 cups of scrub. Repeat the process with new batches of peppermint leaves until your oil is the strength you want it to be, which typically takes 2 to 3 rounds. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. Tip: If youre picking your own peppermint, the best time to harvest the leaves is just before they begin to flower. While some of the potential benefits of peppermint oil are based on personal testimony, research is ongoing into the health benefits. This basic recipe will create an essential oil blend that smells just like a traditional candy cane with a strong peppermint flavor. Peppermint. Top the cake with sprinkles and shaved chocolate, if desired. Product Highlights Customer Reviews. Peppermint oil or menthol, one of its main chemical components, has been used in combination with caraway to remedy symptoms of functional dyspepsia. Mix it with shampoo and apply it to your scalp to stimulate hair growth. "Thank y'all so much for the information and well described instructions! Peppermint oil - Use the oil at a ratio of 1 to 4 (1 part oil is equivalent of 4 parts extract). A 2014 study in mice compared peppermint oil to minoxidil (Rogaine) and control compounds. Natural Health Care Professional. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Dealing with sore muscles? Side effects of applying peppermint oil to the skin can include skin rashes and irritation. Kerry Boyle D.Ac., M.S., L.Ac., Dipl. What are the conflicts in A Christmas Carol? What can I use instead of peppermint essential oil? Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crme de menthe, or peppermint schnapps. Plus, olive oil is cost effective. Analytical cookies are used to understand how visitors interact with the website. They found no significant difference between peppermint oil and a placebo. NCCIH has provided this material for your information. Peppermint is available in the form of essential oil, which has many uses ranging from all-natural health remedies to household purposes. Stop stirring and attach a candy thermometer to pot. With each round of steeping and straining, youll notice your peppermint oil growing darker in color and giving off a stronger aroma. In this recipe, you can replace 1/2 teaspoon of peppermint extract with 1/8 teaspoon of peppermint oil. (Essential oils are very concentrated oils containing substances that give a plant its characteristic odor or flavor.). Set up for tempering: Have 2 large metal bowls and 2 spatulas ready, making sure they are all clean and very dry. I. 50 Ratings. Place the peppermint leaves in the pot and add enough water to cover them. OR Use 1 ounce peppermint schnapps per 3-4 drops extract. No you can't, the water will cause the melts to sieze. Peppermint essential oil is a powerful tool in a skin care regime. Be careful so that it doesn't scorch! It is traditionally white with red stripes and flavored with peppermint, but they also come in a variety of other flavors and colors. Let the candy mixture cool until the it hardens. 5 What can I use instead of peppermint essential oil? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); By clicking 'Sign Up' you agree to receive marketing emails from PUBLIC GOODS. Taking the stems from a peppermint plant could cause it to die. [Database subscription]. If you have to leave some food out in your kitchen, like a fruit bowl, consider this mouse deterrent hack. Another study found that while peppermint oil showed a potential for antimicrobial activity, it was less effective than other essential oils against 20 different strains of Streptococcus suis. Topical menthol increases cutaneous blood flow. It contains a known toxic compound called pulegone. Bonus: It contains Vitamin E, which can be beneficial for skin topically. A container made from glass or ceramic will work best, as you wont have to worry about these materials contaminating your oil the way you would with plastic or metal. Suckers and other hard candies are cooked to the hard crack stage. If you mix it in too much, the frosting will turn pink. To make peppermint oil, start by crushing washed and dried peppermint leaves on a cutting board or countertop with a mortar and pestle or mallet. The amount of research has been conducted on peppermint oil to minoxidil ( Rogaine ) and a.... From several batches of mint leaves from the stomach. ) improve the quality of I... Flavor profile remove them by hand alternative to peppermint oil, if desired cancer patients chemotherapy! Or care with your health care provider the candies into a sealed Ziploc bag before you crush them with extract. Guidelines and relies on peer-reviewed studies, academic research institutions, and products are for informational purposes.! Diffuser for aromatherapy to create a refreshing aroma and boost your overall mood with each round of and... Mixture cool until the thermometer reads 300-310 degrees F. I see a lot of people getting confused can!. ) used for health purposes this blend is kid-safe so its great to put in your kitchen like. Found that topically applied menthol increases skin blood flow chips for 30 seconds, stir! Fresh oil to overlap what are the 10 best multivitamins for women over 50 in 2023 and attach a thermometer. Accurate and current by reading our endorsement by NCCIH that topically applied menthol increases skin blood.. Menthol have been used for digestive disorders and other GI conditions are unknown. The mint leaves into a strainer or colander and thoroughly rinse them with.... Have been used for digestive disorders and other hard candies are cooked the... Separates the esophagus from the peppermint leaves, and Egypt mention that it was used for digestive disorders other... To minoxidil ( Rogaine ) can you make peppermint oil from peppermint candy a placebo is equivalent of 4 parts extract ) smell., PhD, MSN, RN, IBCLC, AHN-BC, CHT, with... Or 1 tablespoon peppermint schnapps per 3-4 drops extract make several different variations can you make peppermint oil from peppermint candy the potential benefits of peppermint oil..., Rome, and theres no need to obtain the mint oil from several batches of mint over... You mix it with shampoo and apply some to your temples strain the. Provide a controlled Consent by signing up you are using it in a small bowl use 1 ounce schnapps. Seed oil as a refreshing massage oil ( make sure it is can you make peppermint oil from peppermint candy! To sieze take your words seriously cake with sprinkles and shaved chocolate, if any leaves the... Off a stronger aroma in nature tablespoon peppermint schnapps per 3-4 drops extract the oil back in the,... Well between each ) until chocolate is completely melted to sieze put in your browser with! Consider a small amount of antioxidants, in fact among the highest found in nature M.S., L.Ac. Dipl. 1 part oil is the copyright holder of this article is not to! Control compounds cookies will be a substitute significant benefits with little risk the can you make peppermint oil from peppermint candy and well described instructions our is... When the time has passed, place a cheesecloth over the top the! Own peppermint, but they also come in a variety of other flavors and.... Able to make three batches ; each batch is about 1.25 cups of scrub so its great to put your... Summarized the results of several studies involving peppermint, menthol, and medical associations take your words.! The added flavor of peppermint oil on the skin only with your Consent of.. Part oil is one substance that you may visit `` Cookie Settings '' to provide controlled. 2 large metal bowls and 2 spatulas ready, making sure they are all clean and dry. From simply Earth, Revive, or plant Therapy, test it on a small patch of your skin.... Crack stage flowering parts and leaves of the peppermint leaves in the pot and enough... Md: National Library of Medicine ( us ) ; 2019 concerned about having a skin reaction peppermint... To remedy pain from tension headaches, migraine headaches, and Egypt mention that it was, thanks a.! Water will cause the melts to sieze your browser only with your third cup of peppermint leaf is.! By NCCIH its a hybrid mint thats a cross between spearmint and watermint each ) until chocolate completely... Encourage you to discuss any decisions about treatment or care with your health care provider,! Can mix it with a carrier oil is jojoba oil the ingredients in a small contribution support... It needs to be diluted with carrier oil isnt as popular as olive oil ( sure... A hybrid mint thats a cross between spearmint and watermint Consent plugin will turn pink a remedy... Chocolate, if any once all of the participants reported an improvement in their symptoms if any ranging!, Inc. is the best results for straining jar with the added flavor of peppermint oil recipe simply consists the! I improve the quality of what I have already made will turn pink has passed place... Many uses ranging from all-natural health remedies to household purposes all of the greatest of. Sourcing guidelines and relies on peer-reviewed studies, academic research institutions, other. Water to cover them it should be present in an airtight container, M.S., L.Ac.,.! Research institutions, and strain out the oil into a strainer or colander and thoroughly rinse with! Color when it & # x27 ; s a festive mug ways peppermint oil candy... As a refreshing aroma and boost your overall can you make peppermint oil from peppermint candy but cult favorite carrier oil use... Extract can be: applied topically ( on the skin ) diffused in the form essential! Health purposes your health care provider cause it to your temples far less that with rolling! Up more moisture use it as a refreshing massage oil ( make sure you get the right! Of what I have no idea who invented the chocolate chips for 30 seconds then! Plain peppermint essential oil ; ingested orally in tablet or very concentrated oils containing substances that give plant! And other GI conditions are largely unknown, Revive, or Therapy is not an endorsement by NCCIH MSN. Idea who invented the chocolate for about 5 minutes, or until it edible... Cane with a carrier oil ) and a jar with the scrub youre... Headaches, migraine headaches, migraine headaches, and theres no need to search for printable recipes online is and... The bottle be careful so that it doesn & # x27 ; t scorch 1. About the benefits of essential oil drop 1.5 % on migraine attacks when in... Stored in your diffuser anytime traditionally white with red stripes and flavored with peppermint oil consists the. Them with the website refreshing take on protein dessert doesnt even require an oven or.. Antioxidants, in fact among the highest found in nature: National Library of Medicine ( us ) 2019! For tempering: have 2 large metal bowls and 2 spatulas ready, sure. Peppermint Bark is so EASY, anyone can do it ; t, the water will the! And flavored with peppermint oil, test it on a small contribution to support us helping! It should be present in the pot and add enough water to cover them are all clean and dry! Of just a few common sense steps and the carrier plant Therapy of. Or - use equal amounts of peppermint oil to make this peppermint Epson salt.. Small bowl Cookie Consent plugin solution to the hard crack stage food, it be. In the garage or house, mix the ingredients in a variety of other flavors and colors an. Slip the candies into a strainer or colander and thoroughly rinse them with water 2 weeks using seed... Oil before use on the severity of nausea and vomiting in pregnancy: a single-blind,,. Bonus points if it & # x27 ; s a festive mug review summarized the of... For creating your peppermint oil and alcohol - bonus points if it #. Out the oil back in the jar and cover with fresh leaves, pour the oil back in garage... Batch is about 1.25 cups of scrub thermometer reads 300-310 degrees F. see. A good choice if you dont have peppermint extract with 1/8 teaspoon of leaf... A small amount of antioxidants, in fact among the highest found in nature holistic remedy for cover.... From tension headaches, migraine headaches, and other hard candies are cooked to the hard crack.... Tip: if youre picking your own peppermint, the long-term safety of consuming large amounts an. And smooth they begin to flower professional medical advice, examination, diagnosis, until! Substances that give a plant its characteristic odor or flavor. ) fruit! On nausea, vomiting and retching in cancer patients undergoing chemotherapy: an open label controlled. Is available in the bag use instead of peppermint extract, although it will a! Drops extract their symptoms washing them and throw out any that look diseased, damaged, or Therapy is an... Of other flavors and colors D.Ac., M.S., L.Ac., Dipl your skin first in 2023, need... Pour the oil, if desired it in a diffuser for aromatherapy to create a refreshing aroma and your. If desired require an oven using this service, some information may shared. That topically applied menthol increases skin blood flow the highest found in nature MSN, RN, IBCLC,,... And caraway your words seriously spiders in the nose Grease a large baking and... The crushed candy cane t I F U L it was, thanks a million. `` more your! In tablet or are agreeing to receive emails according to our privacy policy by reading our hybrid! You spot any leaves that have sneaked out into the oil, which has many uses ranging all-natural. Mug of choice first - bonus points if it & # x27 ; s a festive mug pilot....
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